We only use certified organic ingredients for all items where organic is available - and don't use any gluten in our recipes. Note that while we have done our best to estimate the nutrition info here, exact nutrition will vary slightly. We are working on an easier, more complete version of our nutrition info page, but in the meantime are happy to provide any info you request directly via email. Please contact us directly at support@thepaleopeople or (323) 672 8003 with any questions or concerns. For information regarding allergies and ingredient information, please click here.